From neurodivergent to neurotypical and what it took. — Earning From Sacrifice A loss precedes every gain. What we can keep rides on what we are willing to compromise. Being humble is a sign of wisdom and seeing the larger picture. All these determine what we earn and what we win over time. It’s written into who we are at the core…

Tips for well-being and peace of mind. — Overview Productivity and organization go hand in hand. You only have a limited amount of energy each day. How you choose to spend it counts. Some, even, might not value productivity as much as using time well and being able to enjoy life. Identify High-Value Tasks Determine what you really care about. Why do…

How do I have the energy, time, and interest to do things? — It’s unbelievable. One would think that a bipolar I diagnosis immediately qualifies you for regularly facing misery and despair. This is not the case; it doesn’t have to be that way. Many struggle with the extremes of moods and emotions, but I welcome them because, for a long time, I…

Don’t make things more complicated than they should be. — I go through life on the easiest path, taking the path of least resistance and going with the flow. I didn’t try harder than I needed to at school and breezed by; I never let work get in the way of fun and always organized my way to ease. This…

Give yourself chances and time. — You are inspired to be creative when you want to give back to others or generate content to bring your thoughts alive. Without this underlying need or urge, there isn’t much point in being creative. For creativity to arise, you must desire to speak something that is on your mind…

The story goes deeper and is more ingrained than you suspect. — It all began when I brought this issue up to my body-positive coach, Nat Smith, and then they recommended a book, Body Kindness: Transform Your Health from the Inside Out — and Never Say Diet Again. I changed my thoughts about good and bad foods and learned about intuitive eating…

To both your well-being and your prospective future. — Sleep not only makes us feel rested the next day, but it also rejuvenates the mind, body, and soul. I’ve been dreaming vividly since childhood and never gave up the practice in later life, primarily because my dreams often diverged from boring daily life. …

It is everyone for themselves both in this life and the next. — My immediate surroundings here in this world determine my reactions and beliefs about reality and the beyond. …

An accomplishment? More like endurance training. — I do not believe it’s easy in modern American dating culture to find a partner or keep one. Many of us believe that we have a lot of choices, and that’s why we can go through each choice quickly if something doesn’t seem right. This is an illusion of choice…