Our Relationship With Food Begins with Self-Image

Our bodies can tell us when we are hungry and what we need to eat.

Pixabay License

For a while, I have been obese. I kept on thinking that if only I could lose some weight, I could look more attractive, feel better and less exhausted, and my health issues would disappear. I tried so many different diet plans and fed myself such nonsense: if I were to…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering. aimee.sparrowling@gmail.com