Our Relationship With Food Begins with Self-Image

Our bodies can tell us when we are hungry and what we need to eat.

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For a while, I have been obese. I kept on thinking that if only I could lose some weight, I could look more attractive, feel better and less exhausted, and my health issues would disappear. I tried so many different diet plans and fed myself such nonsense: if I were to…



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Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering. aimee.sparrowling@gmail.com