Peacefulness and Calm are Closer than You Think

To reduce anxiety, stay focused on managing outside influences.

Pixabay License

It took me an incredibly long time to discover that being with myself, giving myself space and time, and not frantically plotting and planning gave me a sense of calm. From this peace comes happiness and stability, which I do not want to give up. Indeed, letting go of what I…



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Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering.