The Secret is to Listen to Yourself

So much left unsaid to oneself is so much left undone.

Pixabay License

To find out what we have to do to improve our mood, our happiness, our fulfillment, and our satisfaction comes right down to listening to ourselves. We all know what we need to feel better. We just hide it to avoid shame or judgment as pain in our bodies.

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Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering. aimee.sparrowling@gmail.com