When Too Much is Going On

How do you stop and relax?

Pixabay License

The stressors of everyday life threaten to overwhelm us. We feel pain in our bodies from anxiety and cannot function. We can wake up one morning as if with a hangover without a single drink in our system. The way people cope with pressure is different from person to person, and here is what I do to organize and manage my time.

  • Make lists just the…

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Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering. aimee.sparrowling@gmail.com